New Cohort Soon
LeadHERship
An extended virtual learning experience and workshop series designed to equip female athletes with the tools they need to thrive in sports and in life — from confidence to communication, injury prevention to handling pressure.
The Program
More than a workshop series
- Self-Paced Modules
- Live Calls
- Guest Speakers
The Program
Who LeadHERship is for
- Build confidence and stronger self-belief
- Develop leadership and communication skills
- Learn tools for pressure, nerves and setbacks
- Create consistent habits around mindset, preparation, and wellbeing
- Feel supported by a female-led program that understands the athlete experience
What we cover
Not just sports
- Learning modules
- Athlete assignments
- Group calls
- Guest speakers
Athletes learn, reflect, and practice. They build real habits over time, with guidance and accountability built into the program.
Embracing Failure
Learn how to reframe setbacks as stepping stones and stay motivated when things don't go as planned.
Teamwork and Communication
Discover the power of clear communication and what it means to be the teammate everyone wants to play with.
Injury Prevention & Nutrition
Practical knowledge to keep your body strong, fueled, and ready to perform at its best.
Confidence & Leadership
Build the unshakeable self-belief and leadership presence that sets great athletes apart.
Making Smart Decisions
Understand the ripple effect of our choices and learn frameworks for making decisions under pressure.
Handling Rejection
How to process feedback, bounce back from criticism quickly, and turn setbacks into fuel for growth.
Handling Adversity
Strategies for navigating challenges both on and off the field with resilience and composure.
Coping & Stress
Practical coping strategies and stress-reducing techniques for high-pressure moments.
Performing Under Pressure
Understand how pressure impacts performance and learn to thrive in the moments that matter most.
Preparing for Recruitment
Realistic pathways, smart decisions, and clear next steps for your recruiting journey.
The Structure
How LeadHERship works
Every session is tailored to the athlete’s unique experiences, goals, and stage of development.
Here’s how we get started.
01
Choose your tier
Select the program tier based on your athlete's age — Spark, Rise, or Lead — each tailored for specific developmental stages.
02
Learn & Engage
Each month introduces a new topic through self-paced modules, live interactive sessions, and guest speakers who bring real-world experience.
03
Apply & Grow
Walk away from every session with tools and strategies you can apply right away — on the field, in the classroom, and in life.
Choose her path
LeadHERship Programs
- Foundation
Spark
- Monthly self-paced modules & assignments
- Live interactive group calls
- Age-appropriate topic curriculum
- Guest speaker sessions
$500
- Intermediate
Rise
Level up with deeper dives into leadership, mental toughness, and real-world skills. Rise builds on foundational concepts and challenges athletes to step outside their comfort zone.
- Everything in Spark, plus:
- Extended 6 month track option
- Advanced leadership & communication skills
- Deeper mental performance content
- Stress management & coping strategies
$500 / $750
- Advanced
Lead
The full leadership experience. Lead is for athletes ready to take ownership of their development — tackling advanced topics like handling adversity, processing feedback, and performing under pressure.
- Comprehensive 6 month curriculum
- Advanced adversity & pressure management
- Handling rejection & processing feedback
- Decision-making & leadership accountability
- Guest speakers & real-world application
$750
6 month program
BREAKAWAY
What Parents Say
Real results from real families
Sport is a tool for empowering girls, because it gives you the opportunity to do what you want and learn to respect the differences between people.
Marta Vieira da Silva
Soccer Legend & UN Women Goodwill Ambassador for girls and women in sport</span
Practice creates confidence. Confidence empowers you.
Simone Biles
American Icon and Most Decorated Gymnast of All Time
11 x Olympic Medalist (7 Gold, 2 Silver & 2 Bronze)
30 x World Championship Medalist (23 Gold, 4 Silver & 3 Bronze)
Girls playing sports is not about winning gold medals. It’s about self-esteem, learning to compete, and learning how hard you have to work in order to achieve your goals.
Jackie Joyner-KErsee
US Track and Field Legend
6x Olympic Medalist (3 Gold, 1 Silver & 2 Bronze)
Questions?
How is LeadHERship different from EmpowHER
What does the program format look like?
Can I do both EmpowHER and LeadHERship?
Absolutely! Many of our athletes participate in both programs. The combination of EmpowHER‘s physical training with LeadHERship‘s mental and leadership development creates the most comprehensive growth experience.
How long is each program tier?
Spark (ages 7-10) is a 4 month program. Rise (ages 11-13) offers a 4 or 6 month option. Lead (ages 14+) is a 6 month program. Each month builds on the last with a structured, progressive approach to personal growth.
Interested in LeadHERship for a Team or Club?
We offer group and team/club packages for organizations looking to bring LeadHERship to a larger audience. Message us for details and custom pricing.
Develop the athlete. Grow the person.
Give her the opportunity to become the athlete — and leader — you know she can be. Leave your details below to be one of the first to know when our next program is announced.